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Specialty
Depression
Support for low mood, hopelessness, and finding a way forward at your own pace.
Learn more→Welcome to Good Heart Counselling
A safe space to heal, grow, and thrive
Professional counselling services rooted in compassion, respect, and evidence-based care. You don't have to navigate life's challenges alone.
Ruth Holmes
Counsellor & Psychotherapist, MNCPS Acc.
Our Approach
Counselling that meets you where you are
We combine person-centred, trauma-informed approaches with genuine warmth and respect for your unique story.
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Collaborative
You are the expert on your life. We work together to find approaches that feel right for you.
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Safe & Confidential
Your privacy is protected. Our space is designed to help you feel secure and at ease.
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Growth-Focused
Whether you're healing from the past or building skills for the future, we support lasting change.
Specialties
How I can support you
My top specialties — with wider expertise available across many areas of mental health and wellbeing.
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Specialty
Trauma and PTSD
Trauma-informed support to process difficult experiences in a safe, non-judgemental space.
Learn more→💛
Specialty
Relationship Issues
Help with communication, trust, conflict, and reconnecting with yourself and others.
Learn more→Testimonials
Stories of hope and healing
We are honoured to walk alongside our clients. Here is what some have shared.
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I finally felt heard for the first time in years. The space felt safe from day one, and I've made more progress in six months than I thought possible.
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Couples counselling saved our marriage. We learned to communicate without blame and actually understand each other again.
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Professional, warm, and never rushed. I recommend Good Heart to anyone looking for genuine, thoughtful care.
Ready to take the first step?
Reaching out is an act of courage. Get in touch to ask a question or arrange a session.
Email Ruth