Expertise· Specialty
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Depression
Support for low mood, hopelessness, and finding a way forward at your own pace.
Depression can leave you feeling flat, exhausted, or disconnected from the things that once mattered. In counselling we explore what may be contributing to how you feel, and work gently toward understanding and change.
Sessions are person-centred and paced to you. Together we look at thoughts, feelings, and patterns that may be holding you back, and build coping strategies that fit your life.
Ready to talk?
Individual sessions are £45 · Couple sessions are £55. Concession rates may be available — get in touch if you think you may be eligible.